Monthly Archives December 2009

Rhabdomyolysis Update (And Lessons You Can Learn From What I Did Wrong)

How A Healthy Man Ended Up In The Hospital — My Mistakes:
I hike and do martial arts training regularly, and consider myself in reasonably good shape. However, on Monday I started an exercise program with a local Crossfit affiliate, Team Crossfit.
This was an intense workout, but I’ve done intense (worse) workouts in the past, with [...]